ResearcherID - CLICK HERE Scientific Journal Impact Factor (SJIF-2020) - CLICK HERE

THE MAIN METHODS USED IN THE PSYCHOLOGICAL TRAINING OF SHOOTERS

Ekaterina Y. Domrachyova, Oxana Y. Ilyakhina, Nikolay N. Severin, Igor N. Ozerov, Sergey N. Severin

Shooting sport is a complex coordination type of sports activity, in which success depends not only largely on how much he psychologically prepared himself for the performance. And it should be noted that not only beginners, but even more shooters of the highest level are affected by various stress factors that negatively affect the result. However, achieving high results and even more records, it is impossible without taking into account psychological factors, even with excellent coordination and excellent physical readiness of the shooter. Beyond mere meaningless strength and technique there will always be something that will not allow an athlete to achieve a record result. Because further improvement is not in the physical and technical plane but in the world of thought, in the human psyche. Since all people are different, one takes less time and effort, the other more, but the result is the same: the psyche adapts to a certain type of activity. The task of the athlete and coach to master the methods of adaptation of the psyche. Below we will look at the psychological state and various interfering factors that have to face the athlete. The enemy, as they say, you need to know in person. Key words: sport, psychological training, shooter, athlete, shooting

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