Volume : 08, Issue : 09, September – 2021
Title:
59.KNOWLEDGE AND PRACTICES OF HEALTHY EATING AND SPORTS AMONG NURSES IN SHEIKH ZAYED HOSPITAL,RAHIM YAR KHAN
Authors :
Parveen Akhtar, Naseem Akhtar, Tahira Shaheen
Abstract :
Introduction: Although nurses are expected to have basic understanding regarding the healthy life style habits and patterns such as balanced diet, physical activity, stress management and hand and sleep hygiene as far as their curriculum is concerned but literature review has shown that they lack insight and urge to translate it into their practical lives for self-grooming and patient education. The purpose of this study is to provide an outlook of the knowledge and practices of the nurses regarding healthy eating and Sports working in Sheikh Zayed Hospital Rahim Yar Khan and formulate recommendations for health-promoting behavior at their workplace.Methods: A descriptive study was conducted among 200 nurses working in different departments of Sheikh Zayed Hospital Rahim Yar Khan. A self structured survey questionairre was used to record the responses from the participants. Data was analyzed by SPSS 21. Results: The findings of the study revealed that most of the respondents had heard the term balanced diet early in their lives (82.0%), while (18.0%) had not heard it before. About (95.0%) participants agreed to the fact that it is healthy to comply to a balanced diet plan on regular basis. Most of them (95.0%) knew the value to include whole grain cereals and roughage in their diet chart. About participants (75.0%) were aware of the natural and artificial sources of carbohydrates and (30.%) of them were not aware of their origin. Discussion: Although majority of the participants (82.0%) have heard about balanced diet, there are still a few of them who do not follow diet plant themselves frequently at home [5]. According to Juma Al-Kaabi et al (2008), consuming healthy food is a major component for managing all forms of diabetes mellitus, occuring either due to the lack of production insulin resistance, and preventing the serious complication. The aim of dietary modifications is to restore quality of life, caloric management, and preventing long standing hazardous outcomes. [6]. According to a study conducted by Rivellese A A (2007) in Italy concluded that compliance to a comprehensive diet plan is not merely the tuning of dietary components but also the interpretation of the importance of balanced diet. [7] Conclusion: Despite basic awareness of the importance of healthy behaviors, the nurses are unable to incorporate their knowledge in the pratical and professional lives for their health and wellbeing. Unhealthy outlook of a nurse can be detrimental to the morale, efficiency, adapatibility, productivity, and quality of patient care. Nursing instructors can play their crucial role in supervising the adoption of healthy lifestyle patterns so that their subordinates engage in physical exercise, sports, adhere to a balanced diet, combat stress, and improve interpersonal relationships. Furthermore, nursing superintendents can identify and remove
Keywords: metabolic disorders, health-promoting behaviors, balanced diet, physical exercise potential workplace barriers that discourage or prevent nurses from engaging in healthy behaviors.
Cite This Article:
Please cite this article in press Parveen Akhtar et al, Knowledge And Practices Of Healthy Eating And Sports Among Nurses In Sheikh Zayed Hospital,Rahim Yar Khan., Indo Am. J. P. Sci, 2021; 08(9).
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