Volume : 12, Issue : 10, October – 2025
Title:
EXPLORING THE SILENT SURGE: A COMPREHENSIVE SURVEY ON THE PREVALENCE OF HYPERTENSION, STRESS AND INSOMNIA AMONG YOUNG ADULTS
Authors :
Mohammed Fareedullah*,Abdul Rahman,Tahoora Tareq,Amina Sadia,Faiza Fatima
Abstract :
Abstract:
Introduction: Hypertension, stress, and insomnia remain underexplored conditions among young adults. These conditions are often termed silent killers because they don’t show any symptoms but pose significant risks to long-term health and well-being. This study aims to determine the prevalence of Hypertension, stress, and insomnia in young adults, provide personalized counseling sessions, and monitor progress through follow-up.
Materials and Methods: A longitudinal study was conducted in a community setting. The study sample consisted of adults aged 18-39 from different socio-economic backgrounds. Data was recorded based on a proforma. Stress and sleep patterns were assessed using validated questionnaires. Personalized counseling sessions were conducted for the participants with abnormal findings. Follow-up sessions were scheduled to monitor progress.
Results: Initially out of 250 participants 29 were hypertensive, 50 were prehypertensive, 51 had high stress levels and 162 had poor sleep patterns. After two consecutive follow-ups, it was seen that the number of participants with high stress levels and poor sleep patterns decreased to 16 and 95 respectively. Till the time of the second follow-up, 66 individuals had controlled blood pressure
Discussion: The findings indicate a significant rise in hypertension, stress, and insomnia among young adults, driven by factors such as high academic and work pressures, digital media consumption, and financial instability. The study underscores the necessity for comprehensive public health strategies and individualized intervention programs to mitigate these issues and promote healthier lifestyles.
Keywords: Hypertension, Stress, Insomnia, Young Adults, Prevalence,sleep quality index
Cite This Article:
Please cite this article in press Mohammed Fareedullah et al., Exploring The Silent Surge: A Comprehensive Survey On The Prevalence Of Hypertension, Stress And Insomnia Among Young Adults, Indo Am. J. P. Sci, 2025; 12(10).
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